About Me

I am 35 years old and live in California. Have a handsome and caring husband and 3 kids - Mary, John and Ashley. They're all todlers at 5, 7 and 8. The health of my family is main concert for me, especially for my kids. Always trying to introduce and teach them healthy habits so they can learn from early age to be respectfull to their bodies, health and well-being.

That's why I started this blog. This is my way to particapate in popularization of healthy life and well-being. I hope you like my publications and if you have any tip, advice or just want to propose some ideas, feel free to use the contact me page.